In the beginning I had a lot of doubt and some real rough weeks- dealing with the scales not moving (despite sticking to the program to the T) as well as dealing with my own inner monologue telling me to just stop and give up – I’m sure you’ve all had that little voice telling you to just stop. But now that little voice has changed its tune and is telling me to keep going and how proud it is of me. I can’t say I find this ‘easy’, but as the weeks tick over I find it easiER to keep going. When I first started I had a goal weight I wanted to get to before I went on my first overseas trip (Europe) and this week I made it! I am now down 32kg and over 80cm’s in just over 30 weeks!!! I see and feel the huge difference it has made to me and my life and I can’t thank Adam Martin enough for the support, pushing and encouragement I have received over the past 6 months.